Understanding the 9 layers of mindfulness
by Liana Taylor
323 views
Most of us first learn mindfulness to help quieten the chatter our minds, to relax and be calm. To stop the overthinking, feeling overwhelmed, worrying about the future or...
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The voice of tenderness
by Liana Taylor
287 views
I was working recently with a business couple whose family and business life had been turned upside down by external factors beyond their control. The drama took years to resolve and left...
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New free meditation for our Facebook launch!
by Liana Taylor
2015 views
The Australian Institute of Applied Mindfulness is now on Facebook and to mark the occasion we are posting a new free meditation. Try this 8 minute mindfulness meditation (right click to...
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A Mindful Wedding Proposal…
by Liana Taylor
1592 views
Tom Rodger brought a whole new level of meaning to mindfulness meditation when he proposed to Anna-Lisa Talbot during a meditation on a Greek island recently. Anna-Lisa is our...
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Confident Counselling 5 wk Course, starts May 31st 2016
by Liana Taylor
1848 views
Embody and Develop Confidence with your Counselling skills Develop the foundation that will help you Master your ability to change lives. If you want to help people, then mastering...
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Mindfulness and Tango – An almost free event, Thurs 1st Oct
by Liana Taylor
939 views
Come join us for mindfulness and tango. When we offered the last Mindfulness and Tango free event we had 50 people register within the first three days and the...
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