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Understanding the 9 layers of mindfulness

Understanding the 9 layers of mindfulness
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One of the first lessons in mindfulness is about creating calm by coming into the present moment. There are many more aspects to mindfulness, each of which has their...
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The voice of tenderness

The voice of tenderness
by 844 views
I was working recently with a business couple whose family and business life had been turned upside down by external factors beyond their control.  The drama took years to resolve and left...
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New free meditation for our Facebook launch!

New free meditation for our Facebook launch!
by 2799 views
The Australian Institute of Applied Mindfulness is now on Facebook and to mark the occasion we are posting a new free meditation. Try this 8 minute mindfulness meditation (right click to...
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A Mindful Wedding Proposal…

A Mindful Wedding Proposal…
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Tom Rodger brought a whole new level of meaning to mindfulness meditation when he proposed to Anna-Lisa Talbot during a meditation on a Greek island recently. Anna-Lisa is our...
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Confident Counselling 5 wk Course, starts May 31st 2016

Confident Counselling 5 wk Course, starts May 31st 2016
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Embody and Develop Confidence with your Counselling skills Develop the foundation that will help you Master your ability to change lives. If you want to help people, then mastering...
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Mindfulness and Tango – An almost free event, Thurs 1st Oct

Mindfulness and Tango – An almost free event, Thurs 1st Oct
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Come join us for mindfulness and tango. When we offered the last Mindfulness and Tango free event we had 50 people register within the first three days and the...
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