Bring your mind home
Mindfulness helps us clear the mind, calm the body, and focus our attention so that we feel rejuvenated, more in charge, and more happy. Designed for those who want sophisticated, evidence-based skills, you will see how mindfulness offers a powerful form of insight not available through cognitive reflection and self-anaylsis. more
Insight into action
Even capable people need a hand sometimes in order to develop, excel, navigate difficult terrain, and to not feel alone in positions of influence where they are responsible for other people. Coaching and mentoring offer confidential personalised support, and guidance. more
The Australian Institute of Applied Mindfulness offers seminars, courses and retreats in SA, QLD and VIC which teach traditional mindfulness and applied mindfulness in contemporary life. These trainings focus on the importance of cultivating a mindful practice, compassion and wisdom. Mindfulness is relevant to all aspects of daily life, and we believe these things are not only suitable, but important, for everyone, and no more so than people in positions of influence, particularly health professionals, educators, and people in leadership.